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  Welcome to Chefs Diet TM    
    
     
  Chefs Diet TM  the leading meal delivery service provider in the nation.
 
 
AFFILIATE
 
Choose the Program to view the Sample Menu
 

Fresh Daily Delivery
Day1
Breakfast:
Morning cinnamon sugar crepe with mascarpone and ricotta cheese with a fresh blueberry compote

Lunch:
Kobe beef Philly cheese steak over fresh baked 7 grain bread

Snack1:
Beefsteak tomato with Vidalia onion, Canadian bacon with Peter Lugersteak sauce

Dinner:
Lobster tail complimented with a side homemade apple chicken sausage stuffing 

Snack2:
Juniors™ low carb sugarfree cheesecake specially prepared for cs Chefs Diet®
 
Day2
Breakfast:
Creamy quiche florentine and young sautéed spinach leaves baked with feta cheese in puff pastry

Lunch:
Antipasto salad of cappacola ham, pimentos, pepperoncini peppers and cool summer cucumbers with cantaloupe melon

Snack1:
Fresh fruit with blueberries strudel

Dinner:
Balsamic marinated breast of chicken with whole roasted garlic, Roma tomatoes, Garbanzo beans and oregano infused sauce

Snack2:
Quinoa grain and lemon barley salad with soy temeh
 
Day3
Breakfast:
Sugared blintz with Georgia peach compote, mascarpone and ricotta cheeses

Lunch:
Portobello napoleon with grilled eggplant, roasted red peppers, melted mozzarella cheese and opal basil vinaigrette

Snack1:

Peanut butter brownie with chocolate-mocha syrup

Dinner:

Fresh roasted pork loin with baked yam, broco flower spears and honey mustard gravy

Snack2:

'Grandmas' sweet and sour chicken stuffed
 
Day4
Breakfast:
Ranch style western omelette and range roasted potatoes topped with jack cheese

Lunch:

Classic Cobb salad with fresh roasted turkey breast, granny smith apple and bleu cheese vinaigrette

Snack1:

Glazed banana and toasted almond nut cake

Dinner:

Chicken mousaka

Snack2:

Stuffed artichoke hearts with fresh mozzarella, sun dried tomato and shaved parmesan
 
Day5
Breakfast:
Peaches and oat bran French toast with farm fresh scrambled eggs

Lunch:

Salad Nicoise with hearts of romaine, albacore tuna, and fresh green beans with a lemony citrus dressing

Snack1:

Pumpkin seed granola with honey-nut yogurt

Dinner:

Shrimp and scallop dijonaise over saffron rice

Snack2:

Sicilian eggplant rolatini with ricotta and basil tomato coulis
 
Day6
Breakfast:
Granny Smith apple cinnamon crepe with apple jack sauce and turkey sausage links

Lunch:

Chicken consommé with eggs two ways

Snack1:

Baby spinach with feta cheese and fresh dill weed

Diner:

Oven roasted game hen with pecan wild rice stuffing and sautéed green beans


Snack2:

Baked ‘deep dish’ apple, cinnamon, and clove cobbler
 
Day7
Breakfast:
Cranberry-orange breakfast-tea scone

Lunch:
Greek style turkey pita with crunchy grape leaves, feta cheese and dilled cucumber vinaigrette

Snack1:
Organic Edamame

Dinner:
Grilled rack of baby lamb with ratatouille parmesan and minted au jus

Snack2:
Smoked mozzarella over portabella mushroom with balsamic vinaigrette
 
Day8
Breakfast:
Turkey quesadilla with side tomatillo salsa

Lunch:
Chicken Caesar Salad with red wine risotto and grated parmesan cheese

Snack1:
Vanilla-bean and hazelnut custard

Dinner:
Whole stuffed bell pepper with a composition of chick peas and sun dried tomatoes

Snack2:
Bruschetta with roasted garlic puree and melted mozzarella
 
Day9
Breakfast:
Swiss chard and mushroom omelette fresh pineapple cup

Lunch:
Wrapped albacore tuna salad in a rye tortilla served with garlic pickle and red cabbage slaw

Snack1:
Mini fresh fruit crepe with mascopone cheese

Dinner:
Spanish paella with saffron rice and a combination of spicy meats and shellfish

Snack2:
Crudite of summer vegetables with a homemade French onion dip
 
Day10
Breakfast:
Scrambled egg whites with a fresh tomato cheese sauce

Lunch:
N.Y. Deli sandwich with smoked turkey, smoked ham, and Thousand Island dressing on whole wheat bread

Snack1:
Black and white chocolate brownie with fresh raspberry sauce

Dinner:

Breast of chicken Princepessa with grilled eggplant, melted mozzarella and parmesan cheeses

Snack2:

Chili tostada with refried beans and salsa
 
Day11
Breakfast:
Golden melon salad with creamy cottage cheese and toasted almonds 7 grain bread with a homemade jam

Lunch:
Beef negimaki oriental salad with ginger soy vinaigrette and spicy orange chili pepper dipping sauce

Snack1:
Maple syrup and black walnut pudding

Dinner:
Grilled turkey patty with sweet potato chips and BBQ onions

Snack2:
Baked deep dish peaches and cream
 
Day12
Breakfast:
Oat bran bagel with srambled eggs and vegetable cream cheese

Lunch:
Grilled salmon paillard atop field greens and citrus sections and orange-pepper oil vinaigrette

Snack1:
Summer vegetable terrine with asparagus, mushroom, And zucchini squash

Dinner:
Free range chicken stuffed cabbage with steamed asparagus and roasted new potato

Snack2:
Fresh long stem strawberries with ricotta cheese
 
Day13
Breakfast:
Lemon-poppy seed breakfast muffin

Lunch:
Mesquite smoked chicken and swiss over red leaf lettuce with fresh beef steak tomatoes

Snack1:
English “Welsh Rarebit” crouton with roasted tomatoes and melted cheddar

Dinner:
Ginger glazed roasted pork loin with stewed fruit compote

Snack2:
Strawberry crepe with marscapone cheese
 
Day14
Breakfast:
Buttermilk pancakes with sausage links and amaretto syrup

Lunch:
Herb roasted turkey souvlaki wrapped in Phyllo pastry with seasonal vegetables

Snack1:
Strawberry yogurt and cran-raisin granola

Dinner:
Lemony veal piccata with sautéed broccoli rabe and roasted rosemary potatoes

Snack2:
Jumbo prawns' cocktail with sesame mignonette
 
Day15
Breakfast:
Deep dish ‘pizza’ frittata Italian style

Lunch:
“Soldier Salad” combination of slice turkey breast with slivers of granny smith apple

Snack1:
Baked orange ricotta pie with macerated golden raisins

Dinner:
Grilled chicken sausage with sautéed cubonelle peppers and brown rice risotto

Snack2:
Soft taco sandwich with pulled BBQ roasted pork
 
Day16
Breakfast:
Cinnamon-raisin French toast with bourbon maple syrup and Creole scrambled eggs

Lunch:
Tofu gazpacho soup with a side organic salad with balsamic vinaigrette

Snack1:
Blueberry and sour cream muffin

Dinner:
“Grandmas” oven baked chicken loaf with broiled tomato and red beans

Snack2:
Lobster ravioli with a light saffron cream
 
Day17
Breakfast:
Quiche Lorraine with puff pastry, smoked ham and gruyere cheese

Lunch:
‘ChefsDiet®’ BLT with turkey bacon, beef steak tomato, romaine lettuce on whole wheat bread Macintosh Apple

Snack1:
Ginger and nutmeg peach coffee cake

Dinner:
Medallion of lamb. whipped sweet potato mash, and sautéed green beans almondine

Snack2:
Pepper and egg with a fresh marinara sauce
 
Day18
Breakfast:
Juevos rancheros with pinto beans, red peppers and cilantro

Lunch:
Avocado and turkey with garden salad and golden delicious apple

Snack1:
Pepper and pork maki

Dinner:
"ChefsDiet®" Original pita pizza with chilies and mozzarella cheese

Snack2:
Wild berry pudding with shredded coconut
 
Day19
Breakfast:
Raspberry blintz with marscapone cheese with three berry compote

Lunch:
Alpine Swiss cobb salad with fresh green beans and chick peas with crumbled bleu cheese dressing

Snack1:
Tropical mango and papaya Bavarian cream


Dinner:
Almond crusted sea bass with black beans, rice and bamboo shoots

Snack2:
Blue claw crab cake with green peppercorn mayonnaise
 
Day20
Breakfast:
Sweet potato pancakes with grilled breakfast sausage links and maple syrup

Lunch:
Breast of duck over fresh spinach salad with raspberry vinaigrette

Snack1:

Soy pig in a double blanket with a honey mustard dipping sauce,

Dinner:
Roast pork loin with raisin bread stuffing, sautéed green beans and shallots

Snack2:
Chocolate cheesecake
 
Day21
Breakfast:
Eggs benedict with ‘ChefsDiet® mock’ hollandaise sauce

Lunch:
Stir fried broccoli and Japanese vegetables with soy bean curd in oyster sauce

Snack1:
Banana nut protein muffin

Dinner:
Prawns Santarini with red lentils, roasted red peppers and topped with feta cheese

Snack2:
Pastrami rye wrap with honey mustard
 
Day22
Breakfast:
Triple berry crepe with fresh ricotta cheese

Lunch:
"ChefsDiet®" Salad

Snack1:
Stuffed vidalia onion provencal with melted gruyere cheese

Dinner:

Nature veal marsala with sauteed forest mushrooms

Snack2:
Chicken croquette with sauce mornay
 
Day23
Breakfast:
Spanish omlette with crooked neck squash Summer berry cup

Lunch:
Jalapeno turkey salad with salsa verde wrapped in a garlic & herb tortilla

Snack1:
Cinnomon pumkin & cream cheese smoothie

Dinner:
Baked black bean & grilled chicken chili topped with aged cheddar cheese.

Snack2:
Soy tempeh salad with yogurt and tamari spices
 
Day24
Breakfast:
Corned beef & 'Red Bliss' potato hash with farm fresh scrambled eggs

Lunch:
Albocore tuna with minced celery and garden cucumber salad in a 'spelt' phyllo basket topped with roma tomatoes

Snack1:
Duck confit over broccoli rabe

Dinner:
Roasted leg of lamb and white kidney bean 'Cassoulet' baked with garlic, onions, and wild rosemary

Snack2:
Mushroom farci with chicken mousse chives and sherry wine sauce
 
Day25
Breakfast:
Peach crepes with mascarpone and ricotta cheeses

Lunch:
Oriental chicken salad with bok choy, snow peas, and shitaki

Snack1:
Tomato stuffed with curried egg salad

Dinner:
Open flame grilled beef burger topped with melted cheddar cheese and rosemary garlic baked new potato

Snack2:
Poached baby shrimp with sweet cucumber and grape relish
 
Day26
Breakfast:
Pecan pancakes with Vermont maple syrup and grilled canadian bacon

Lunch:
Seafood medley of scallops and fin fish with broccoli and red pepper salad

Snack