Program : Heart Healthy Daily

Sample Meal Page

 

Carrot Ginger Power Muffin with Cream Cheese Spread

Spinach & Monterey Jack Cheese Egg White Omelet with Fresh Fruit Cup

Moroccan Chicken Salad Bowl with Garbanzos, Spice & Dill Yogurt Dressing, No Olives

Poached Cod with Cucumber & Edamame Salad Bowl, Dill Sauce

Veal Cacciatore with Red Pepper Polenta

Vegetable Julienne Stir Fry with Gulf Shrimp

Black & White Power Pudding

Garbanzo, Pinto & Black Beans with Honey Balsamic Vinaigrette

White & Dark Chocolate Chip Cookie

Black & White Power Pudding

Garbanzos, Pinto & Black Beans with Honey Balsamic Vinaigrette

White Tuna Mini Pizza

Drop Meal to Select

 

Your Meals For 03/06/2015|Friday

Breakfast

Sweet Potato Pancakes with Walnut Ricotta & Sugar Free Maple Syrup

Lunch

Grilled Portabella Napoleon with Fresh Mozzarella & Basil Pesto

Dinner

Whole Wheat Penne with Roasted Tomato Sauce & Three Cheeses

Snack

White Tuna Mini Pizza

Snack 2

White & Dark Chocolate Chip Cookie