Heart Healthy Daily

Sample Meal Page

 

Cranberry Corn Breakfast Power Muffin

Spanish Egg White Omelet with Citrus Cup

Barley Risotto with Grilled Chicken, Diced Fennel, Carrot & Zucchini

Macaroni Salad with Arugula, Apple, Scallions, Lemon Pepper and Tofu

Creamy Chicken & Broccoli Alfredo over Whole Wheat Pasta

Lentil Almond Stir Fry

Cardamom Cupcake with Cream Cheese Icing

Honey Balsamic Bean Salad

Mexican Tamale Con Queso Fresco & Salsa Roja

Cherry Fruit Crisp

Honey Balsamic Bean Salad

Mexican Tamale Con Queso Fresco & Salsa Roja

Drop Meal to Select

 

Your Meals For 10/22/2014|Wednesday

Breakfast

Berry Yogurt with Melon & Walnuts

Lunch

Hot & Sour Soup with Shrimp Dumplings

Dinner

Braised Beef Eye Round with Red Bliss Potatoes, Swiss Chard & Saffron Veloute

Snack

Cherry Fruit Crisp

Snack 2

Cardamom Cupcake with Cream Cheese Icing

Modified on 10/20/2014