Program : Heart Healthy Daily

Sample Meal Page

 

Biscuits & Berries with Coconut Yogurt

Carrot & Zucchini Power Muffin with Creamy Soy Spread

Grilled Shrimp over White Bean Salad Bowl with Lemon, Olive Oil & Fresh Herb Dressing

Wild Rice, Apricot & Almond Salad Platter with Tarragon Dijon Vinaigrette

Chicken, Rice Noodles & Vegetables with Sesame Dipping Sauce

Sweet Potato, Black Beans & Vegetable Tacos with Habanero Mole & Tomato Salsa

Jerk Chicken Caesars Salad

Lemon Ricotta with Fleuron & Orange Marmalade

Vanilla Cheesecake

Black Bean Quesadilla with Salsa Fresca

Jerk Chicken Caesars Salad

Vanilla Cheesecake

Drop Meal to Select

 

Your Meals For 11/28/2014|Friday

Breakfast

Spanish Egg White Omelet with Citrus Cup

Lunch

Italian Turkey Sausage with Peppers, Onions & Fresh Tomato

Dinner

Grilled Tilapia with Braised Fennel, Aztec Rice & Black Peppercorn Sauce

Snack

Black Bean Quesadilla with Salsa Fresca

Snack 2

Lemon Ricotta with Fleuron & Orange Marmalade